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Quick Veggie Lo Mein
Takeout has nothing on this Quick Veggie Lo Mein! Make this Chinese restaurant staple in just 20 minutes with whole grain noodles and tender-crisp veggies in a sweet/savory/gingery sauce. Aren’t kids...
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Peanut Butter Fudge Protein Energy Balls
Kids need a quick boost of whole food protein? Two of these fudgy energy balls provide 8 grams of plant protein with NO powders in sight. When it comes to high-energy snacks for kids, we have demands....
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3 Best Tofu Recipes for Kids
Tofu is super healthy for kids! But you might be stumped on how to prepare it so your kids will really love it. Here are three tofu recipes for kids that will win over your little critics, plus tips...
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Real Fruit Slushies
Keep your kids happy and hydrated this summer with simple real fruit slushies! These frosty treats are 100% free from artificial flavors and dyes, and sweetened with nothing but real fruit and a touch...
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Thick and Creamy Chocolate Mousse Recipe
This healthy chocolate mousse recipe calls for just four ingredients, and comes together in minutes! Try the creamy, dreamy mousse that’s fancy enough for a special occasion and easy enough for a...
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Crunchy Falafel Recipe
This authentic falafel recipe uses soaked ground chickpeas and loads of fresh herbs and spices to create crispy, irresistible patties that are nutritious, too. Do your kids like Middle Eastern food?...
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Strawberry Watermelon Smoothie
Absolutely simple and refreshing, this fruity strawberry watermelon smoothie needs just TWO ingredients. (Guess which two??) Fuel your kids’ next outdoor play session with a fresh, whole fruit treat....
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Healthy Zucchini Oat Muffins
Jump on the veggies-for-breakfast train! Sweet and fluffy Healthy Zucchini Oat Muffins are made with two whole grains, freshly-grated zucchini, and not-too-much sweetener. Make them ahead for easy,...
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Sweet and Salty Butternut Squash Fries Recipe
Crisp and tender butternut squash fries are super healthy for kids and simple to make! Turn this fall favorite veggie into the ultimate baked fry (and don’t forget the ketchup!) Move over sweet...
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Instant Pot Split Pea Soup
This incredibly easy and flavorful soup requires only 3 main ingredients and 10 minutes of prep time! Hearty Instant Pot Split Pea Soup is magically full of deep flavors and creamy textures. Top it...
View ArticleHow to Dry Your Own Fruits and Veggies
How to Dry Your Own Fruits and Veggies Dried fruit is nature’s candy…and making your own is easier than you think! Here are some easy ways to dry your own fruits and veggies at home. Benefits of Drying...
View ArticleMango Guacamole
Mango Guacamole This tangy Mango Guacamole takes regular Guac to a new level! Sweet chunks of mango mixed with smooth avocados, lime and spices is the perfect chip dip. How Do You Make Guacamole From...
View ArticleKiwi Sorbet
Kiwi Sorbet Frozen fruit sorbet is a great way to get kids to eat fresh fruit. This Kiwi Sorbet is a deliciously tart and creamy sweet treat. How to Make Kiwi Sorbet Making sorbet at home is...
View ArticleInstant Chocolate Almond Ice Cream
Instant Chocolate Almond Ice Cream Naturally sweet and creamy, chocolate almond ice cream comes together in just a few minutes and is a great treat to make from your stash of frozen bananas! Tips for...
View ArticleHealthy Hawaiian Haystack Skillet
Healthy Hawaiian Haystack Skillet Savory chicken and rice topped with the tropical flavors or pineapple and coconut, plus juicy tomatoes, crunchy almonds and more, make this Hawaiian Haystack Skillet a...
View ArticleSoft Pretzel Bites
Soft Pretzel Bites Hot, buttery little bites of chewy pretzel goodness are an amazing homemade snack for your kids. These Soft Pretzel Bites are easy to make and this recipe is totally allergy free!...
View ArticleGreen Peach Smoothie for Kids
Green Peach Smoothie for Kids The tastiest green peach smoothie you’ll ever have! Peaches, banana, almond milk and spinach to make it bright green and super healthy. Your kids will love this! How to...
View ArticleHomemade Orange Creamsicle Ice Cream
Homemade Orange Creamsicle Ice Cream Sweet and fresh oranges mixed with the creaminess of our favorite childhood orange creamsicle made into a smooth no-churn ice cream! Whole Fruit Ice Cream My two...
View ArticleStrawberry Chia Fruit Leather
Strawberry Chia Fruit Leather Strawberry Chia fruit leather is sweet, chewy, and SO yummy. The chia seeds give it the most amazing texture you won’t ever go back to regular fruit leather! Is Fruit...
View ArticleWild Rice Stuffing
Wild Rice Stuffing This Wild Rice Stuffing has the same delicious flavors as traditional stuffing, but made healthier, lighter, and full of incredible nutrients! Gluten Free Stuffing Option...
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